PSYCHOLOGY AT A GLANCE by Susan R Lancaster

I - Introduction: Why is it important for health and wellness professionals to develop psychologically, spiritually and physicall...

In today’s world, it is crucial for all professionals in the health and wellness field to incorporate integral health practices into...

1. Completing the "Meeting Asciepius" exercise. Describe your meditative practice(s) for the week and discuss the experience. ...

3. Describing the exercise and assessment process. What did you discover about yourself? What area have you chosen to be a focus of grow...

If one wants to develop a subtle mind than he or she will first have to acquire loving-kindness. One thing that was similar about these ...

After listening to a Loving Kindness CD, my overall experience was both positive and negative. This exercise was beneficial because it h...

On a scale of 1 to 10, my physical, spiritual and psychological well-being can all currently be rated as a 3 to 4. This is because I don...